Health & Wellness | Madi In The Wild

Health & Wellness Shop

Health has always been a significant priority for me, especially throughout my lifelong battle with Lyme disease. Integrating simple, sustainable wellness practices into my travel routine helps me stay healthy while still experiencing the world the way I want to.

Below, you’ll find the products that support my everyday wellness on the road and at home!

LMNT Electrolytes Packets

These are my go-to electrolytes! The ones that keep me energized, hydrated, and actually excited to drink water (even on the days I forget). And if you’re wondering, Watermelon Salt is my all-time favorite flavor.

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Calm Magnesium Packets

I like to take a magnesium packet on flights or when I’m shaking off jet lag, as it always helps me get better sleep! Calm is the brand I like the most!

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Stainless Steel Gua Sha

I use this for lymphatic drainage while I’m on the road. After breaking a few of the marble ones, I finally switched to stainless steel and haven’t looked back!

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Sleep Mask

When it comes to sleeping on planes, I’ll take all the help I can get. This is the sleep mask I swear by for travel.

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More items coming soon!

Disclaimer: The links above are Amazon affiliate links that support my work at no extra cost to you. Thank you for your support!